Overall it was all very useful and helpful. I'm often blown away when I meet people who don't know their own anatomy, don't know how birth control works or how to properly take the various kinds out there, or the numerous times I hear people tell me that their doctor said that they have PCOS they can't have babies then end up getting pregnant later (who are these doctors? I hope to god they aren't actually saying this? That maybe it's miscommunication. but then again, doctors are people too, and they can inject their own bs into shit. UGH).